Are you feeling overwhelmed, stressed, burned out?
Learning breathing techniques is one of the most powerful tools available to decrease stress and help you regain focus and clarity.
On Saturday, March, 21, 2009, Amy will be offering a breathing workshop based on the work of Gay Hendricks one of the top breathing experts in the world. www.hendricks.com
Breathing is important for releasing stress, feeling good, increasing energy and flexibility, improving the mind body connection, and increasing flow and joy.
Experience breath work as a pathway to your inner soul.
Come in comfortable clothes and shoes.
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The Yes Breath Workshop
Saturday March 21st 9am to noon |
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Call Amy at 317-257-7544 for more info. |