Appreciating My Four Legged Personal Trainer

CharOn to day four of blogging. Learning to upload a picture. My dog is named Char and he is my personal trainer. I appreciate his persistence.

He was named after Prince Charmant from the movie and book Ella Enchanted which at that point in time was my youngest daughter’s all time favorite book.

He’s energetic and loving, a previously abused dog from the Humane Society and a small 60 pound mostly Lab and Pointer mix.

Currently he is serving as my personal trainer. He loves playing Frisbee and most of all taking walks and runs. He helps me stay motivated on days I don’t want to go for walks. He shows his displeasure in no uncertain terms when he is ignored. He actually prefers running to walking which takes my exercising to a whole different level. Like a good coach he is constantly trying to improve my level of physical fitness.

As a coach, I am constantly encouraging my clients to be the best that they can be, to break through their own personally created glass ceilings. Char in his own loving way sees no limit to the amount his humans can walk, run and play with him. As a coach I work with clients to uncover and dissolve any preset limits or beliefs about how successful or how happy they can be.

We all thrive with a little bit of love, appreciation and motivation. Who either two legged or four legged can you appreciate today? Who is it that gives you a gentle nudge and helps you be your best?

We can all use more appreciation.

Spend a moment to thank that person (or four legged friend) today!

Post a comment and let me know who you most appreciate.

Amy

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