I feel so empowered.  I have been able to be totally honest at work and in my relationship.  At work, I’m not invisible anymore. 

I almost lost my job and now I am a valuable member of the team.  My new relationship is based on incredible honesty.  I feel so comfortable being me.                          

 -Jennifer

 

We came to see you because of problems in our relationship.  We continued because we didn’t want to fall back into old habits.  Now we are so much happier and more connected than we ever thought possible.  Every couple serious about their relationship could us Amy’s help.            

-Steve and Sara

 

Amy has helped us balance the demands of our business and our family and time for us.  She is very direct, yet in very caring and playful way.  We trust Amy. 

 

We have noticed major shifts in all areas of our lives.  We are able to have more fun and to appreciate each others gifts and our own gifts.  We’ve become more connected than we thought was possible.

 -Don and Mary

 

How much joy can you handle?

As a coach I want to assist you in being in charge of your life and the direction it is taking.  What if life could be easy not hard?  Let coaching assist you in closing the gap from where you are now to where you would like to be.  Coaching can be on the phone or in person. If you are ready to lead a more intentional, more conscious life full of joy, please call me for an appointment today.


Amy uses movement and breath work as well as numerous other tools to facilitate self awareness, paradigm shifts, and behavioral changes that allow clients to easefully express their full potential. Learn to break old patterns that are holding you back, increase vitality and energy, discover your own genius and improve the quality of your relationships. 

 

Individuals

You may feel stuck and not even know what you want or how to go about it.   If you are interested in getting clear on what you want and making it happen, I can help you. 

 

I want to help you love the life you are living.  I want you to feel empowered, confident and full of joy in every cell of your body. 

 

We’ll focus on gaining clarity on what you want and then taking action to make it happen.  I want to support you to be the best you can be – to living and thriving in your genius.  We’ll develop practical doable action steps and accountability to make what you want a reality. 

 

Couples

I want to support you in taking your relationship from just ok to excellent.  Does there have to be an upper limit on how wonderful your relationship can be.  What would it be like to have a conscious loving relationship?  A willingness from both of you to have an incredible relationship is the most important tool you can have to get started. 

 

Entrepreneurs and Couplepreneurs

I have a special place in my heart for those who have made the jump from corporate America or those who are considering it.  I grew up in a family business so from a young age became aware of both the benefits and the pitfalls.

  

To thrive both as business partners and in a romantic relationship requires extra effort ad dedication but for a growing number of couples the rewards are well worth it  

 

LIFE BALANCE

You are a success at work but is it really what you want to be doing?  How do you balance the demands of work, family, home and time for you?  I work with both individuals and couples and find this an opportunity to use both my coaching and business skills.   How do you balance family home and life? 

 

IT Professionals

IT is a fast paced, quickly changing, creative and demanding profession.  IT comes with its own set of stresses, both at work and at home.  Amy started life as a math/statistics major and has worked with a number of IT professionals.   She understands many of the unique frustrations and rewards of this profession. 

Your vision will become clear only when you look into your heart.  Who looks outside, dreams. Who looks inside, awakens.

-Carl Jung 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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